Ayurveda means "The
knowledge for life".
In Sanskrit, the
word Ayurveda consists of two words where Ayus means "Life" and Veda means "knowledge" or
"science". Ayurvedic medicine is a system
of traditional medicine originated in India and recognized as
an alternative medicine in other parts of the world.
Evolving throughout its history, Ayurveda remains
an influential system of medicine in South Asia. This very ancient
system of medicine was appeared during Vedic period in India which is backed by
medical literatures.
For a long era, Susruta
Samhita and the Charaka Samhita have been remained as
influential literatures on traditional medicines in India. After passing
of many centuries, numbers of medicinal preparations and surgical procedures
have been developed by ayurvedic practitioners for the treatment of various
diseases.
In a scenario of Western
traditional medicine systems, Ayurveda is classified as a system
of Complementary and Alternative
Medicine (CAM) that is used as complementary to allopathic
medicine system.
Basic concept of
Ayurveda:
5 Elements of
Ayurveda
The science of Ayurveda is grounded on the "five great elements" I.e.
1. Prithvi (earth)
2. Jal (water),
3. Tej (fire),
4. Vaayu (air) and
5. Akash (ether).
All of which compose the Universe, including
the human body. Seven primary constituent elements
called saptadhatu of the body which include Chyle or plasma
(called rasa dhatu), blood (Rakta dhatu), flesh (Mamsa
dhatu), fat (Medha dhatu), bone (Asthi
dhatu), marrow (Majja dhatu) and semen or female
reproductive tissue (Shukra dhatu).
3 Dosha of in Human
Body and its Significance
Ayurveda deals elaborately with measures of
healthful living during the entire span of life and its various phases.
Ayurveda stresses a balance of three elemental energies or humors:
1. Vata (air &
space),
2. Pitta (fire &
water – "bile") and
3. Kapha (water & earth –
"phlegm").
According to Ayurveda, these three regulatory
principles called ‘Tridosha’ (when they are in a more balanced
state, the body will function to its fullest, and when imbalanced, the body
will be affected negatively in certain ways). Ayurveda holds that each human
possesses a unique combination of doshas.
In Ayurveda, the human body perceives attributes of
experiences as 20 Guna. It is believed that building a
healthy metabolic system, attaining good digestion and
proper excretion leads to vitality. Ayurveda also focuses on
exercise, yoga, meditation, and massage. Thus, body, mind,
and spirit or consciousness need to be addressed both individually and in
unison for health to ensue. The practice of Panchakarma is believed
to eliminate toxic elements from the body.
Eight disciplines of Ayurveda
treatment, called ashtangas are given below:
- Internal medicine (Kaaya chikitsa)
- Paediatrics (Kaumarabhrtyam)
- Surgery (Shalya chikitsa)
- Eye and ENT (Shalakya tantra)
- Psychiatry (Bhuta vidya or Demonic possession)
- Toxicology (Agadatantram)
- Prevention of diseases and improving immunity and rejuvenation (Rasayana)
- Aphrodisiacs and improving health of progeny (Vajikaranam)
In Hindu tradition, Dhanvantari
is called the physician of gods and the origin of ayurvedic medicine
is attributed to him.
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